Aldi, LOWFAT KEFIR, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LOWFAT KEFIR, BLUEBERRY
Friendly Farms Lowfat Blueberry Kefir from Aldi Inc. contains 58 calories per 240ml serving with 8.33g carbs, 4.58g protein, and 0.83g fat. Made with cultured lowfat milk, nonfat milk, cane sugar, pectin, and natural blueberry flavor, this fermented dairy drink contains no dietary fiber per serving.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, GRAPE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT KEFIR, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, LOWFAT KEFIR, BLUEBERRY gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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