Rockview Dairies, LOW FAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
About LOW FAT YOGURT, STRAWBERRY
Lilly Low Fat Strawberry Yogurt from Rockview Dairies provides 82 calories, 4.1g of protein, 14.7g of carbs, 0.6g of fat, and 0.6g of fiber per 170g serving. Made from pasteurized skim milk with a natural strawberry fruit blend and inulin dietary fiber, it is a low-fat yogurt option with live and active cultures.
Ingredients
GRADE A PASTEURIZED SKIM MILK, STRAWBERRY FRUIT BLEND (NATURALLY MILLED CANE SUGAR, STRAWBERRIES, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR]), FOOD STARCH, KOSHER GELATIN, CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.
Dietary Information
LOW FAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, LOW FAT YOGURT, STRAWBERRY gets 20% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rockview Dairies, LOW FAT YOGURT, STRAWBERRY
See how Rockview Dairies, LOW FAT YOGURT, STRAWBERRY compares to other foods in terms of nutrition:
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