VANILLA YOGURT WITH STRAWBERRIES vs MANGO PEACH DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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MANGO PEACH DRINKABLE YOGURT wins in 5 out of 10 nutrient categories
VANILLA YOGURT WITH STRAWBERRIES: 4
vs
MANGO PEACH DRINKABLE YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH STRAWBERRIES | MANGO PEACH DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 130 cal | 88 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 22.9 g | 9.9 g | |
| Fat | 2.1 g | 4.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH STRAWBERRIES | MANGO PEACH DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 23 MG |
Minerals
| Mineral | VANILLA YOGURT WITH STRAWBERRIES | MANGO PEACH DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 49 MG | 44 MG |