GREEK YOGURT, MANGO

Nutrition Highlights

• Very low in calories (39 kcal per 100g), suitable for weight management.
• Very low in fat (0.3g per 100g).

About GREEK YOGURT, MANGO

GREEK YOGURT, MANGO is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.4g of carbohydrates, and 0.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

WATER, MANGO PUREE, GREEK YOGURT [(CULTURED SKIM MILK) HEAT TREATED AFTER CULTURING], SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SOLUBLE CORN FIBER, FRUIT AND VEGETABLE JUICE FOR COLOR, PECTIN, LOCUST BEAN GUM, GUAR GUM, REBAUDIOSIDE A (STEVIA).

Dietary Information

GREEK YOGURT, MANGO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, GREEK YOGURT, MANGO gets 43% of its calories from protein, 55% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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