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YOGURT WITH GUANABANA, GUANABANA

Yogurt Lightning Liquids Branded
96 Calories
3.1g Protein
14.2g Carbs
3.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 56mg 2%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.5g 5%
Total Sugars 13.2g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 15%
Carbs 14.2g 70%
Fat 3.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA LIGHT NONFAT YOGURT, VANILLA 59 3.5g 10.6g 0g NATURAL ORGANIC STRAINED KEFIR CUP CULTURED NONFAT MILK & CREAM 59 7.7g 4.1g 0.9g MIXED BERRY PARFAIT 115 7.9g 17.1g 2.2g APPLE CINNAMON PARFAIT 145 7.0g 26.8g 1.8g FIG & HONEY PARFAIT 184 9.7g 23.7g 7.0g STRAWBERRY GREEK STRAINED NONFAT YOGURT, STRAWBERRY 84 7.9g 13.2g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.

About YOGURT WITH GUANABANA, GUANABANA

YOGURT WITH GUANABANA, GUANABANA is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A MILK, FRUIT PREPARATION (GUANABANA (SOURSOP), SUGAR, WATER, PECTIN, MODIFIED STARCH, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SUGAR, ARTIFICIAL FLAVORING, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS).

Calorie Breakdown

At 96 calories per 100 grams, YOGURT WITH GUANABANA, GUANABANA gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT WITH GUANABANA, GUANABANA

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