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BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH

Yogurt Tillamook County Creamery Association Branded
88 Calories
5.3g Protein
14.1g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 26%
Carbs 14.1g 69%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH FRUIT ON THE BOTTOM GREEK NON-FAT YOGURT, PEACH 80 8.7g 11.3g 0g VANILLA GREEK NON-FAT YOGURT, VANILLA 79 9.7g 8.8g 0g DAHI HOMESTYLE LOWFAT YOGURT 48 3.5g 4.9g 1.5g SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL 71 8.8g 7.5g 0.6g COCONUT + CREAM FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT + CREAM 79 4.2g 8.3g 3.3g MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY 71 8.8g 7.5g 0.6g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH

BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.1g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (WATER, SUGAR, CORN STARCH, RASPBERRIES, STRAWBERRIES, BLUEBERRIES, NATURAL FLAVOR, BLACK CURRANT JUICE CONCENTRATE, CITRIC ACID), MILK PROTEIN CONCENTRATE, CORN STARCH.

Dietary Information

BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH

See how BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH compares to other foods in terms of nutrition:

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