ALPHONSO MANGO LASSI, ALPHONSO MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 10.6 MG | 59% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
About ALPHONSO MANGO LASSI, ALPHONSO MANGO
ALPHONSO MANGO LASSI, ALPHONSO MANGO is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 8.7g of carbohydrates, and 2.9g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED WHOLE MILK, ORGANIC ALPHONSO MANGOES, ORGANIC CANE SUGAR, SEA SALT, ACTIVE CULTURES. PROBIOTIC STRAINS: STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM ANIMALIS BB-12, LACTOBACILLUS ACIDOPHILUS LA-5, L. PARACASEI, PROPIONIBACTERIUM FREUDENREICHII.
Dietary Information
ALPHONSO MANGO LASSI, ALPHONSO MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALPHONSO MANGO LASSI, ALPHONSO MANGO include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, ALPHONSO MANGO LASSI, ALPHONSO MANGO gets 20% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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