BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT: 3
vs
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 14.1 g | 10.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 99 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 41 MG | 33 MG |