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Kroger, CHERRY STRAINED GREEK YOGURT, CHERRY

Yogurt The Kroger Co. Branded
93 Calories
7.3g Protein
11.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.2mg 1%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 36%
Carbs 11.3g 56%
Fat 1.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 93 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About CHERRY STRAINED GREEK YOGURT, CHERRY

Simple Truth Cherry Strained Greek Yogurt is a clean-label Greek-style yogurt product sold under The Kroger Co.'s Simple Truth brand. Simple Truth products emphasize natural and organic ingredients with minimal additives, and this yogurt reflects that philosophy with a short, straightforward ingredient list.

The base is Greek yogurt made from cultured nonfat milk and cream with active cultures including L. acidophilus, B. bifidum, and L. casei — a more complete probiotic culture set than many standard yogurts. The cherry fruit preparation contains water, sugar, cherries, lemon juice concentrate, natural flavor, locust bean gum, and pectin as thickeners, and fruit and vegetable juice for color rather than synthetic dyes. No artificial flavors, artificial colors, or artificial preservatives are declared. Contains dairy; not suitable for vegans or those with dairy allergies. Gelatin-free and naturally gluten-free.

Per 100 grams, this yogurt provides 93 calories, 7.33 g protein, 11.33 g carbohydrates, and 1.67 g fat, with no reported fiber. The protein content is characteristic of Greek yogurt, which is higher than conventional yogurt due to the straining process that removes whey and concentrates the protein. This product is appropriate for high-protein, moderately low-calorie dietary patterns.

Ingredients

GREEK YOGURT (CULTURED NONFAT MILK AND CREAM, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI), CHERRY FRUIT PREPARATION (WATER, SUGAR, CHERRIES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR).

Dietary Information

CHERRY STRAINED GREEK YOGURT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, CHERRY STRAINED GREEK YOGURT, CHERRY gets 32% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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