CHERRY STRAINED GREEK YOGURT vs VANILLA PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRY STRAINED GREEK YOGURT: 4
vs
VANILLA PROBIOTIC GOAT MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | CHERRY STRAINED GREEK YOGURT | VANILLA PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 89 cal | |
| Protein | 7.3 g | 3.7 g | |
| Carbs | 11.3 g | 11.9 g | |
| Fat | 1.7 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY STRAINED GREEK YOGURT | VANILLA PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 155 MG | |
| Sodium, Na | 30 MG | 37 MG |