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Yoplait, DAIRY FREE MANGO

Yogurt Yoplait USA Branded
113 Calories
0.7g Protein
13.5g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 13.5g 68%
Fat 5.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Potassium, K 50 MG 1%
Sodium, Na 11 MG 0%

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Food Calories Protein Carbs Fat
Wakefern Food, BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY 73 7.3g 10.7g 0g Dahlicious, WILD BLUEBERRY CASHEW YOGURT, WILD BLUEBERRY 68 2.1g 8.9g 3.0g Dahlicious, ALPHONSO MANGO LASSI, ALPHONSO MANGO 68 3.4g 8.7g 2.9g Dahlicious, INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI, INDIA STYLE FIELD STRAWBERRY 72 3.4g 8.2g 3.4g Dahlicious, FIELD STRAWBERRY CASHEW YOGURT, FIELD STRAWBERRY 54 1.7g 6.4g 2.7g Ingenuity, STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA 97 5.3g 8.9g 3.5g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About DAIRY FREE MANGO

Oui Dairy Free Mango is set in the brand's signature glass jar using a coconut base of coconut cream, modified tapioca starch, and cane sugar rather than dairy. Mango, lemon juice concentrate, and live cultures give it a fruit-forward flavor and a fermented quality closer to yogurt than a pudding. Fat is modest from the coconut cream, carbohydrates come from the cane sugar and fruit, and there's no fiber to speak of. It's richer and creamier than many dairy-free alternatives, and the mango flavor reads as genuine rather than artificial.

Ingredients

COCONUT BASE (WATER, COCONUT CREAM, MODIFIED TAPIOCA STARCH, CANE SUGAR, NATURAL FLAVOR, MALIC ACID), MANGO, CANE SUGAR, WATER, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CULTURES.

Calorie Breakdown

At 113 calories per 100 grams, DAIRY FREE MANGO gets 3% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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