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STONYFIELD ORGANIC, ORGANIC WHOLE MILK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About ORGANIC WHOLE MILK YOGURT
An organic whole milk yogurt from Stonyfield Organic, a certified organic dairy brand, flavored with pear, spinach, and mango purees and fortified with DHA and EPA from anchovy and sardine fish oil. Per 100 g, it provides 111 calories, 5.1 g protein, 15.2 g carbohydrates, and 3 g fat, with no fiber. Organic cane sugar sweetens, and pectin stabilizes texture. Vitamin D3 is added as a supplement, and vitamin E maintains the fish oil freshness. Contains milk and fish (anchovy and sardine). The presence of fish-derived DHA makes this unsuitable for vegetarians despite the yogurt base. A 99 g serving is one small container. The fruit and vegetable purees contribute natural color and flavor without artificial additives.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC PEAR PUREE, ORGANIC SPINACH PUREE, ORGANIC MANGO PUREE, PECTIN, NATURAL FLAVOR, FISH OIL (ANCHOVY AND SARDINE OILS: NATURAL SOURCES OF DHA AND EPA, VITAMIN E: TO MAINTAIN FRESHNESS OF THE FISH OIL), VITAMIN D3.
Calorie Breakdown
At 111 calories per 100 grams, ORGANIC WHOLE MILK YOGURT gets 18% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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