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ORGANIC BLUEBERRY YOGURT

Yogurt Whole Foods Market, Inc. Branded
67 Calories
3.3g Protein
12.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 67mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 10.7g
Protein 3.3g 7%
Vitamin D 40mcg 200%
Calcium 133mg 10%
Iron 0.5mg 3%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 21%
Carbs 12.7g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 173 MG 4%
Sodium, Na 67 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN GREEK NONFAT YOGURT, PLAIN 0 0g 0g 0g STRAWBERRY ORGANIC WHOLE MILK YOGURT, STRAWBERRY 0 0g 0g 0g BLUEBERRY NONFAT YOGURT, BLUEBERRY 0 0g 0g 0g PLAIN ORGANIC 100% GRASSFED GREEK WHOLE MILK YOGURT, PLAIN 0 0g 0g 0g MAPLE CREAM TOP WHOLE MILK YOGURT, MAPLE 0 0g 0g 0g APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, APRICOT MANGO 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC BLUEBERRY YOGURT

ORGANIC BLUEBERRY YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, PECTIN, NATURAL FLAVOR, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. RHAMNOSUS.

Dietary Information

ORGANIC BLUEBERRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, ORGANIC BLUEBERRY YOGURT gets 20% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BLUEBERRY YOGURT

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