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Whole, ORGANIC BLUEBERRY YOGURT

Yogurt Whole Foods Market, Inc. Branded
67 Calories
3.3g Protein
12.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 67mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 10.7g
Protein 3.3g 7%
Vitamin D 40mcg 200%
Calcium 133mg 10%
Iron 0.5mg 3%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 21%
Carbs 12.7g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 173 MG 4%
Sodium, Na 67 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Ahold, STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY 87 8g 14.7g 0g Smari Organics, PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE 92 11.3g 2.8g 4.2g Smari Organics, STRAWBERRY ORGANIC ICELANDIC NONFAT YOGURT, STRAWBERRY 77 9.9g 10.6g 0g PS Lets Eat, SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK, SEA SALT CARAMEL 47 8.2g 6.5g 0g McIlhenny, GREEK NONFAT YOGURT, PEACH 87 8g 14g 0g McIlhenny, BLUEBERRY GREEK NONFAT YOGURT 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC BLUEBERRY YOGURT

Whole Foods Market Organic Blueberry Yogurt is a nonfat, USDA-certified organic yogurt made from cultured pasteurized organic nonfat milk and organic blueberries, sweetened with organic cane sugar. Per 100 g it provides 67 calories, 3.3 g protein, 12.7 g carbohydrate, 0 g fat, and 0.7 g fiber. Pectin is used for body, and organic elderberry juice concentrate provides natural color. The culture lineup is comprehensive: S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei, and L. rhamnosus -- offering a diverse probiotic profile. Fortified with vitamin D3. Contains dairy. Free from artificial colors, flavors, and preservatives. A clean-label, organic option for consumers prioritizing probiotic diversity and minimal processing.

Ingredients

CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, PECTIN, NATURAL FLAVOR, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. RHAMNOSUS.

Dietary Information

ORGANIC BLUEBERRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, ORGANIC BLUEBERRY YOGURT gets 20% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, ORGANIC BLUEBERRY YOGURT

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