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Know what is on your plate.

NatGood Operation, GREEK YOGURT, STRAWBERRY

Yogurt NatGood Operation LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
7.3g Protein
13.3g Carbs
1.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 33%
Carbs 13.3g 60%
Fat 1.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 37mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About GREEK YOGURT, STRAWBERRY

Sola Strawberry Greek Yogurt is a low-sugar yogurt made with cultured skim milk, strawberries, erythritol, tagatose, and monk fruit extract. A 150g serving has 67 calories, 7.33g protein, 13.33g carbs, and 1.67g fat. A naturally sweetened, reduced-calorie Greek yogurt alternative with a pleasant strawberry flavor.

Ingredients

CULTURED PASTEURIZED GRADE-A SKIM MILK, STRAWBERRIES, ERYTHRITOL, TAGATOSE, MALTITOL, CORN STARCH, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR AND LEMON JUICE CONCENTRATE, CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT, LIVE AND ACTIVE CULTURES.

Dietary Information

GREEK YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, GREEK YOGURT, STRAWBERRY gets 44% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NatGood Operation, GREEK YOGURT, STRAWBERRY

See how NatGood Operation, GREEK YOGURT, STRAWBERRY compares to other foods in terms of nutrition:

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