Half-Time Enterprises, PLAIN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
About PLAIN GREEK YOGURT
Mother Culture Plain Greek Yogurt is made from just two ingredients: grade A whole milk and live cultures. A 115g serving provides 130 calories, 7.83g protein, 3.48g carbs, and 9.57g fat. A rich, whole-milk Greek yogurt with a thick texture and natural tang from live active cultures.
Ingredients
GRADE A WHOLE MILK, CULTURES.
Dietary Information
PLAIN GREEK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, PLAIN GREEK YOGURT gets 24% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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