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Lifeway — RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wegmans Food — SUGAR COOKIE BLENDED LOWFAT YOGURT, SUGAR COOKIE 76 3.5g 13.5g 1.2g Aldi — TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT, TOASTED COCONUT VANILLA 107 7.3g 13.3g 2.7g Giant Eagle — STRAWBERRY BLENDED LIGHT NONFAT YOGURT, STRAWBERRY 53 3.5g 9.4g 0g Danone US — MYSTERY FLAVOR SMOOTHIE, MYSTERY 54 2.2g 11.8g 0g Danone US — VANILLA GREEK LOWFAT YOGURT, VANILLA 53 8g 2g 1.3g Danone US — CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER 650 40g 90g 17.5g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY

Lifeway Raspberry Kefir is a drinkable cultured lowfat milk smoothie with 12 live and active kefir cultures including L. reuteri, L. rhamnosus, B. longum, and L. plantarum, among others. Per 240ml serving: 58 calories, 4.58g protein, 8.33g carbs, and 0.83g fat. Colored with red beet juice. One of the more diverse probiotic culture counts in the category, making this a strong choice for those prioritizing gut microbiome support.

Ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS 12 LIVE & ACTIVE KEFIR CULTURES - L. REUTERI, L. CASEI, L. LACTIS, L.ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, B. BACTERIUM BREVE, S. DIACETYLACTIS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, S. FLORENTINUS, L. PLANTARUM

Dietary Information

RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY

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