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Johanna — LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, CHERRY, DARK CHOCOLATE CHIPS

Yogurt Johanna Foods, Inc. Branded
115 Calories
4.0g Protein
19.4g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 55mg 2%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 4.0g 8%
Vitamin D 44mcg 220%
Calcium 132mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 16%
Carbs 19.4g 76%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, CHERRY, DARK CHOCOLATE CHIPS

La Yogurt La Chocolat is a probiotic lowfat yogurt in Cherry and Dark Chocolate Chip flavor from Johanna Foods. Per 100g it provides approximately 115 calories, 3.96g protein, 19.4g carbohydrates, and 2.2g fat, with no fiber. The base is cultured lowfat milk thickened with modified cornstarch, pectin, kosher gelatin, and guar gum. Cherry puree adds fruit flavor while bittersweet chocolate pieces (chocolate, cocoa butter, sugar) provide indulgent notes. Fortified with calcium citrate, vitamin A, and vitamin D3. Potassium sorbate preserves freshness. Contains dairy. A dessert-leaning yogurt with a sweet, chocolatey profile suited to those who enjoy flavored yogurt treats.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, CHERRY PUREE, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, MALIC ACID, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, CHERRY, DARK CHOCOLATE CHIPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, CHERRY, DARK CHOCOLATE CHIPS gets 14% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Johanna — LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, CHERRY, DARK CHOCOLATE CHIPS

See how Johanna — LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, CHERRY, DARK CHOCOLATE CHIPS compares to other foods in terms of nutrition:

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