LA YOGURT vs HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 10 nutrient categories
LA YOGURT: 4
vs
HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | LA YOGURT | HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 80 cal | |
| Protein | 4.0 g | 9.3 g | |
| Carbs | 19.4 g | 12 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 55 MG | 37 MG |