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Delhaize America, MY ESSENTIALS, NONFAT YOGURT, LEMON, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About MY ESSENTIALS, NONFAT YOGURT, LEMON, LEMON
A nonfat lemon-flavored yogurt from Delhaize America under the My Essentials store brand. Per 100g: 53 calories, 3.5g protein, 10g carbohydrates, and 0g fat. Made from cultured pasteurized nonfat milk with whey protein concentrate, modified corn starch, fructose, natural lemon flavor and lemon oil, and aspartame as a low-calorie sweetener. Contains carrageenan and pectin for texture stability. Sweetened with both fructose and aspartame; not suitable for phenylketonurics due to the aspartame content, which is noted on the label. A low-calorie, low-fat yogurt option.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, WHEY, NATURAL FLAVORS, LEMON OIL, CARRAGEENAN, PECTIN, ASPARTAME*, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), AND TURMERIC (FOR COLOR).
Dietary Information
MY ESSENTIALS, NONFAT YOGURT, LEMON, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, MY ESSENTIALS, NONFAT YOGURT, LEMON, LEMON gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Delhaize America, MY ESSENTIALS, NONFAT YOGURT, LEMON, LEMON
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