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Know what is on your plate.

Taylor Fresh, BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA

Yogurt Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

137 Calories
3.3g Protein
24.9g Carbs
2.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 11%
Carbs 24.9g 81%
Fat 2.5g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 48mg 2%
Total Carbohydrate 24.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 16.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA

Taylor Farms Blueberry Yogurt Parfait with Vanilla Yogurt and Granola layers vanilla lowfat yogurt with fresh blueberries and an oat-and-almond granola. A 241g serving provides 137 calories, 3.3g protein, 24.9g carbs, and 2.5g fat with 1.2g fiber. It is a grab-and-go breakfast or snack option that needs no preparation.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), BLUEBERRIES, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).

Dietary Information

BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA gets 10% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA

See how Taylor Fresh, BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA compares to other foods in terms of nutrition:

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