GREEK NON-FAT YOGURT
75
Calories
9.3g
Protein
9.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
75
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 9.7g
4%
Dietary Fiber 0g
0%
Total Sugars 8.8g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
49%
Carbs
9.7g
51%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NON-FAT YOGURT
GREEK NON-FAT YOGURT contains 75 calories per 100g serving. It provides 9.3g of protein, 9.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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