Nabisco Biscuit — GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 507 MG | 11% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (23% DV).
About GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL
GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, NAVY BEAN POWDER, CANOLA OIL, SESAME SEEDS, DRIED CHICKPEAS, CORNSTARCH, ONION POWDER, GARLIC POWDER, GROUND CORIANDER SEED, GROUND CUMIN, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BAKING SODA, OLIVE OIL, NATURAL FLAVOR.
Dietary Information
GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL include Iron, Fe (33% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Biscuit — GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS, GREEK HUMMUS WITH OLIVE OIL
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