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Know what is on your plate.

Glencourt, GREEK FROZEN YOGURT, BLUEBERRY

Ice Cream & Frozen Yogurt Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

173 Calories
6.7g Protein
25g Carbs
4.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 19%
Carbs 25g 69%
Fat 4.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 96mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 96 MG 4%

About GREEK FROZEN YOGURT, BLUEBERRY

OPEN NATURE Blueberry Greek Frozen Yogurt from Glencourt Inc. combines skim milk, cane sugar, cream, real blueberries, blueberry puree, and whey protein concentrate with active yogurt cultures. Each 104g serving delivers 173 calories, 6.73g protein, 25g carbs, and 4.33g fat, making it a high-protein, probiotic-containing frozen yogurt with real fruit.

Ingredients

SKIM MILK, CANE SUGAR, WATER, CREAM, BLUEBERRIES, BLUEBERRY PUREE, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, CITRIC ACID, CONCENTRATED LEMON JUICE, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, GUAR GUM, DEXTROSE, CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS

Calorie Breakdown

At 173 calories per 100 grams, GREEK FROZEN YOGURT, BLUEBERRY gets 16% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, GREEK FROZEN YOGURT, BLUEBERRY

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