ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 50 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 19g of carbohydrates, and 17g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, SUGAR, ROASTED ALMONDS(ALMONDS, SAFFLOWER OIL, BUTTER, SALT), MARSHMALLOWS(CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, TETRASODIUM PYROPHOSPHATE), COCOA(PROCESSED WITH ALKALI), EGG YOLK, CAROB BEAN GUM, GUAR GUM.
Calorie Breakdown
At 210 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 36% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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