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Lifeway, KEFIR BAR, TART AND TANGY GREEN TEA RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About KEFIR BAR, TART AND TANGY GREEN TEA RASPBERRY
A green tea raspberry frozen kefir bar from Lifeway, made with cultured low-fat milk and evaporated cane juice, flavored with natural raspberry and green tea flavors. Per 100g delivers 122 calories, 5.4g protein, 23.9g carbs, and 1.1g fat. Colored with beet juice concentrate. Stabilized with guar gum and carob bean gum. Contains active kefir cultures providing a probiotic-rich profile uncommon in standard frozen bar formats. Contains dairy. The tapioca maltodextrin contributes to the texture and body of the bar. A frozen dessert option that combines a tangy kefir base with fruit and botanical flavor notes.
Ingredients
CULTURED LOW FAT MILK, EVAPORATED CANE JUICE, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL RASPBERRY FLAVOR, NATURAL GREEN TEA FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), BEET JUICE (COLOR), ACTIVE KEFIR CULTURES.
Dietary Information
KEFIR BAR, TART AND TANGY GREEN TEA RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, KEFIR BAR, TART AND TANGY GREEN TEA RASPBERRY gets 18% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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