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Know what is on your plate.

FRESH & EASY, GELATO

Ice Cream & Frozen Yogurt FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4.2g Protein
22.1g Carbs
11.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 11%
Carbs 22.1g 58%
Fat 11.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 53mg 2%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

About GELATO

Fresh & Easy gelato is a European-style frozen dessert made from whole milk, cream, sugar, skim milk powder, coffee, vegetable oil, cocoa, natural flavors, and a stabilizer system of mono- and diglycerides, carrageenan, guar gum, soy lecithin, and locust bean gum. Per 100 g it provides 200 calories, 4.2 g of protein, 22.1 g of carbohydrates, and 11.6 g of fat. Gelato typically has a higher milk-to-cream ratio than American ice cream, producing a denser, lower-fat profile -- though this version includes vegetable oil as an additional fat source alongside cream. The coffee and cocoa suggest a mocha or tiramisu flavor. Contains milk and soy. An indulgent frozen dessert suited for occasional enjoyment; moderate in calorie density relative to premium full-fat ice creams.

Ingredients

WHOLE MILK, CREAM, SUGAR, SKIM MILK POWDER, COFFEE, VEGETABLE OIL, COCOA, NATURAL FLAVORS, MONO- AND DI-GLYCERIDES, CARRAGEENAN, GUAR GUM, SOY LECITHIN, LOCUST BEAN GUM.

Calorie Breakdown

At 200 calories per 100 grams, GELATO gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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