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GELATO

Ice Cream & Frozen Yogurt FRESH & EASY Branded
179 Calories
3.2g Protein
23.2g Carbs
8.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 47mg 2%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 23.2g 67%
Fat 8.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

About GELATO

GELATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 23.2g of carbohydrates, and 8.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WHOLE MILK, CREAM, SUGAR, BANANA PUREE, BROWN SUGAR, NONFAT MILK POWDER, BRANDY, CARRAGEENAN, MONO AND DI-GLYCERIDES, GUAR GUM, LOCUST BEAN GUM, SUCROSE, DEXTROSE, FRUCTOSE, BANANAS, NATURAL FLAVOR, TURMERIC EXTRACT, SOY LECITHIN.

Calorie Breakdown

At 179 calories per 100 grams, GELATO gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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