GELATO vs FLURRY SHAKE
Nutrition comparison per 100 g serving
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FLURRY SHAKE wins in 6 out of 10 nutrient categories
GELATO: 3
vs
FLURRY SHAKE: 6
(1 ties)
Overview
| Nutrient | GELATO | FLURRY SHAKE | Winner |
|---|---|---|---|
| Calories | 179 cal | 191 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 23.2 g | 25.4 g | |
| Fat | 8.4 g | 8.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FLURRY SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0.5 MG |
Minerals
| Mineral | GELATO | FLURRY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 47 MG | 114 MG |