FRESH & EASY — GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 47 MG | 2% |
About GELATO
A chocolate gelato from Fresh & Easy, formulated in the Italian tradition with a milk-dominant base (higher milk-to-cream ratio than standard ice cream) and Dutch-process cocoa for depth. Per 100 g, it delivers 200 calories, 5.26 g protein, 24.21 g carbohydrates, and 9.47 g fat, with 1.1 g dietary fiber. The formulation uses whole milk, sugar, cream, alkalized cocoa, skim milk powder, cocoa liquor, and cocoa butter for complex chocolate character. Soy lecithin provides emulsification, and vanilla extract adds aromatic depth. Locust bean gum, guar gum, carrageenan, and mono- and diglycerides maintain texture. The 95 g serving delivers about 190 calories. Genuine gelato has lower overrun (less air) and higher density than standard ice cream, resulting in a more intense flavor per bite despite comparable or lower fat content.
Ingredients
WHOLE MILK, SUGAR, CREAM, COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DI-GLYCERIDES.
Calorie Breakdown
At 200 calories per 100 grams, GELATO gets 11% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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