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FRESH & EASY — GELATO

Ice Cream & Frozen Yogurt FRESH & EASY Branded
200 Calories
5.3g Protein
24.2g Carbs
9.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 47mg 2%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.1g 4%
Total Sugars 22.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 14%
Carbs 24.2g 62%
Fat 9.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 47 MG 2%

About GELATO

A chocolate gelato from Fresh & Easy, formulated in the Italian tradition with a milk-dominant base (higher milk-to-cream ratio than standard ice cream) and Dutch-process cocoa for depth. Per 100 g, it delivers 200 calories, 5.26 g protein, 24.21 g carbohydrates, and 9.47 g fat, with 1.1 g dietary fiber. The formulation uses whole milk, sugar, cream, alkalized cocoa, skim milk powder, cocoa liquor, and cocoa butter for complex chocolate character. Soy lecithin provides emulsification, and vanilla extract adds aromatic depth. Locust bean gum, guar gum, carrageenan, and mono- and diglycerides maintain texture. The 95 g serving delivers about 190 calories. Genuine gelato has lower overrun (less air) and higher density than standard ice cream, resulting in a more intense flavor per bite despite comparable or lower fat content.

Ingredients

WHOLE MILK, SUGAR, CREAM, COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DI-GLYCERIDES.

Calorie Breakdown

At 200 calories per 100 grams, GELATO gets 11% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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