GELATO vs CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GELATO: 4
vs
CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GELATO | CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 24.2 g | 27.4 g | |
| Fat | 9.5 g | 4.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 161 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 47 MG | 81 MG |