Furman, GREAT NORTHERN WHITE BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About GREAT NORTHERN WHITE BEANS
Furmano's Great Northern White Beans are canned white beans packed in water with salt and calcium chloride. Per 100g they provide 75 calories, 5g protein, 13.3g carbs and 4.2g fiber with no fat. A mild, creamy bean that works well in minestrone, white bean dip, pasta e fagioli and other dishes where a soft texture and neutral flavor are preferred.
Ingredients
GREAT NORTHERN WHITE BEANS, WATER, SALT, AND CALCIUM CHLORIDE.
Dietary Information
GREAT NORTHERN WHITE BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, GREAT NORTHERN WHITE BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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