Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Whole, GREAT NORTHERN BEANS

Vegetable and Lentil Mixes Whole Foods Market, Inc. Branded
333 Calories
22.2g Protein
62.2g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 62.2g 23%
Dietary Fiber 20g 71%
Total Sugars 2.2g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 5.6mg 31%
Potassium 1,378mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 22.2g 26%
Carbs 62.2g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 5.6 MG 31%
Potassium, K 1,378 MG 29%
Sodium, Na 11 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
LA CENA, PEA SOUP WITH VEGETABLES 83 5.6g 13.9g 0g Iberia, GARBANZOS CHICKPEAS 244 17.8g 64.4g 4.4g LA CENA, COLORADOS CHICOS 333 23.5g 60.8g 0g LA CENA, BLACK BEANS 340 22g 62g 1g LA CENA, HABAS LIMA PEQUENAS 333 19.6g 62.8g 0g LA CENA, GARBANZOS CHICK PEAS 360 20g 60g 6g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Potassium, K (29% DV).

About GREAT NORTHERN BEANS

365 Whole Foods Market organic great northern beans with a single ingredient: organic great northern beans. Per 45g dry: 333 kcal, 22.2g protein, 62.2g carbs, 20g fiber. A certified organic dry bean with exceptional fiber and protein; one of the highest-fiber legumes available.

Ingredients

ORGANIC GREAT NORTHERN BEANS.

Dietary Information

GREAT NORTHERN BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT NORTHERN BEANS include Iron, Fe (31% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GREAT NORTHERN BEANS gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, GREAT NORTHERN BEANS

See how Whole, GREAT NORTHERN BEANS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about GREAT NORTHERN BEANS
Hi! Ask me anything about GREAT NORTHERN BEANS, nutrition, recipes, health benefits, or meal ideas.