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Supervalu — 100% RUSSET INSTANT MASHED POTATOES

Vegetable and Lentil Mixes Supervalu, Inc. Branded
368 Calories
5.3g Protein
79.0g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.1mg 6%
Potassium 684mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 79.0g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 684 MG 15%
Sodium, Na 79 MG 3%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Idahoan — BABY REDS MASHED POTATOES, BABY REDS 379 6.9g 72.4g 8.6g KROGER, MIXED BEANS 257 20g 60g 0g Kroger — LENTILS 229 28.6g 57.1g 0g Rising Tide Sea Vegetables — WAKAME 257 14.3g 57.1g 0g Israel Edible Products — MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE 367 13.3g 60g 10g H E Butt Grocery — AU GRATIN POTATOES 357 7.1g 75g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% RUSSET INSTANT MASHED POTATOES

Essential Everyday's 100% Russet Instant Mashed Potatoes are built on dehydrated russet potato with mono- and diglycerides for texture and sodium acid pyrophosphate along with sodium bisulfite to prevent browning and off-flavors. They reconstitute quickly into a smooth, neutral mash that is convenient above all else. The flavor is noticeably blander than freshly cooked potatoes, and the starchy texture is decent but not comparable to homemade, which is the honest trade-off you make for the speed and shelf stability.

Ingredients

DEHYDRATED POTATO, MONO-AND DIGLYCERIDES, PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, AND CITRIC ACID).

Dietary Information

100% RUSSET INSTANT MASHED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, 100% RUSSET INSTANT MASHED POTATOES gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — 100% RUSSET INSTANT MASHED POTATOES

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