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Supervalu, 100% RUSSET INSTANT MASHED POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 684 MG | 15% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% RUSSET INSTANT MASHED POTATOES
Essential Everyday's 100% Russet Instant Mashed Potatoes are built on dehydrated russet potato with mono- and diglycerides for texture and sodium acid pyrophosphate along with sodium bisulfite to prevent browning and off-flavors. They reconstitute quickly into a smooth, neutral mash that is convenient above all else. The flavor is noticeably blander than freshly cooked potatoes, and the starchy texture is decent but not comparable to homemade, which is the honest trade-off you make for the speed and shelf stability.
Ingredients
DEHYDRATED POTATO, MONO-AND DIGLYCERIDES, PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, AND CITRIC ACID).
Dietary Information
100% RUSSET INSTANT MASHED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, 100% RUSSET INSTANT MASHED POTATOES gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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