Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 1,371 MG | 60% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About JALAPENO INSTANT REFRIED BEANS, JALAPENO
Herdez Jalapeno Instant Refried Beans are a dehydrated pinto bean mix seasoned with dried jalapeno, bell peppers, garlic, and onion, reconstituted with water. A 35g dry serving provides 400 calories per 100g dry weight, 17.1g protein, 60g carbs, 10g fat, and 28.6g fiber. The fiber content is exceptionally high by dry weight. As a prepared side dish, the calorie and carb density will be considerably lower. A quick high-fiber side for tacos and burritos.
Ingredients
PINTO BEANS (SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID), SALT), DRIED RED AND GREEN BELL PEPPER, SALT, COCONUT AND/OR CANOLA OIL, DRIED JALAPENO, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SUGAR, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
JALAPENO INSTANT REFRIED BEANS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO INSTANT REFRIED BEANS, JALAPENO include Sodium, Na (60% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, JALAPENO INSTANT REFRIED BEANS, JALAPENO gets 17% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO
See how Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO compares to other foods in terms of nutrition:
- Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO vs Weis — GREAT NORTHERN BEANS
- Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO vs Rhee Bros — ASSI, SEASONED SEAWEED
- Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO vs Green Chemical Products — ORGANIC PINTO BEANS
- Herdez S.A — JALAPENO INSTANT REFRIED BEANS, JALAPENO vs Supervalu — RED KIDNEY BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.