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JALAPENO INSTANT REFRIED BEANS, JALAPENO

Vegetable and Lentil Mixes Herdez S.A. Branded
400 Calories
17.1g Protein
60g Carbs
10g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,371mg 60%
Total Carbohydrate 60g 22%
Dietary Fiber 28.6g 102%
Total Sugars 2.9g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 20%
Carbs 60g 69%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 4.1 MG 23%
Sodium, Na 1,371 MG 60%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About JALAPENO INSTANT REFRIED BEANS, JALAPENO

JALAPENO INSTANT REFRIED BEANS, JALAPENO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.1g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

PINTO BEANS (SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID), SALT), DRIED RED AND GREEN BELL PEPPER, SALT, COCONUT AND/OR CANOLA OIL, DRIED JALAPENO, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SUGAR, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

Dietary Information

JALAPENO INSTANT REFRIED BEANS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO INSTANT REFRIED BEANS, JALAPENO include Sodium, Na (60% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, JALAPENO INSTANT REFRIED BEANS, JALAPENO gets 17% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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