Gravy, au jus, canned
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 30 MG | 2% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 478 MG | 21% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Sodium, Na (21% DV).
About Gravy, au jus, canned
This savory liquid is a flavorful broth-based sauce, often derived from the juices of roasted meats. It is typically seasoned and may include additional ingredients like herbs, spices, or thickeners to enhance its taste and texture. With a low calorie count of just 16 per 100 grams, it is a light addition to meals, making it a popular choice for those mindful of their caloric intake. It provides a modest amount of protein at 1.2 grams per serving, along with 2.5 grams of carbohydrates and a minimal 0.2 grams of fat, making it a low-fat option for adding depth to dishes.
Nutritionally, this sauce is not a significant source of fiber, as it contains 0 grams per serving. However, its low-calorie and low-fat profile can make it a suitable choice for those looking to add flavor without excessive calories or fat. It is often used as a dipping sauce for sandwiches, a topping for roasted meats, or as a base for soups and stews. Its versatility in cooking allows it to complement a wide range of dishes, from classic French dips to hearty pot roasts, enhancing the overall dining experience with its rich, meaty flavor.
Compare Gravy, au jus, canned
See how Gravy, au jus, canned compares to other foods:
- Gravy, au jus, canned vs Soup, chicken broth or bouillon, dry, prepared with water
- Gravy, au jus, canned vs Soup, chicken noodle, dry, mix, prepared with water
- Gravy, au jus, canned vs Soup, clam chowder, new england, canned, ready-to-serve
- Gravy, au jus, canned vs Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.