Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Soup, tomato, canned, condensed, reduced sodium

Soups, Sauces, and Gravies Sr Legacy
65 Calories
1.6g Protein
13.4g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 13.4g 5%
Dietary Fiber 1.2g 4%
Total Sugars 8.1g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.1mg 6%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 10%
Carbs 13.4g 86%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 5%
Niacin 1.0 MG 6%
Vitamin B-6 0.1 MG 5%
Folate, total 0 UG 0%
Choline, total 12.8 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 20 UG 2%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 3.2 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 14 MG 3%
Phosphorus, P 29 MG 2%
Potassium, K 229 MG 5%
Sodium, Na 22 MG 1%
Zinc, Zn 0.3 MG 2%
Copper, Cu 0.2 MG 18%
Selenium, Se 5.1 UG 9%

Related Foods in Soups, Sauces, and Gravies

Food Calories Protein Carbs Fat
Sauce, oyster, ready-to-serve 51 1.4g 10.9g 0.3g Soup, minestrone, canned, reduced sodium, ready-to-serve 50 2g 9g 0.8g Sauce, fish, ready-to-serve 35 5.1g 3.6g 0.0g Soup, shark fin, restaurant-prepared 46 3.2g 3.8g 2g Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 81 4.2g 13.7g 1.0g Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 3.9g 11.8g 0.9g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About Soup, tomato, canned, condensed, reduced sodium

A thick, savory liquid made from concentrated tomatoes and seasonings, this pantry staple is valued for its convenience and versatility. It's typically diluted with water or milk before serving, making it a quick base for soups, sauces, or casseroles. The reduced sodium version offers a lighter alternative for those monitoring salt intake, though sodium levels can still be significant compared to homemade options.

Nutritionally, it provides a modest amount of protein and fiber, along with carbohydrates that come primarily from the natural sugars in tomatoes. The low fat content makes it a lean choice, while the lycopene content—an antioxidant found in tomatoes—may contribute to its health benefits. Its concentrated form means it's calorie-dense relative to its volume, so portion control matters when using it as a recipe ingredient. Many cooks keep it on hand for everything from quick lunches to slow-cooker meals, appreciating how it adds depth of flavor with minimal effort.

Compare Soup, tomato, canned, condensed, reduced sodium

See how Soup, tomato, canned, condensed, reduced sodium compares to other foods:

More in Soups, Sauces, and Gravies

Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.

Ask AI about Soup, tomato, canned, condensed, reduced sodium
Hi! Ask me anything about Soup, tomato, canned, condensed, reduced sodium — nutrition, recipes, health benefits, or meal ideas.