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Know what is on your plate.

Aurora Products, GRAUL'S MARKET, SIGNATURE CURRY CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
13.3g Protein
33.3g Carbs
43.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 33.3g 37%
Fat 43.3g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About GRAUL'S MARKET, SIGNATURE CURRY CASHEWS

Graul's Market Signature Curry Cashews are dry roasted cashews seasoned with a curry blend of spices, turmeric, garlic powder, cane sugar, and citric acid. A 30g serving provides 567 calories, 33.33g of carbs, 43.33g of fat, 13.33g of protein, and 3.3g of fiber. The turmeric gives them a golden color, and the seasoning uses spice extractives alongside whole spices. Corn syrup solids help the seasoning adhere.

Ingredients

DRY ROASTED CASHEWS, CURRY SEASONING [SPICES, CANE SUGAR, SALT, TURMERIC, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, SILICON DIOXIDE (ADDED TO PREVENT CAKING)], CORN SYRUP SOLIDS.

Dietary Information

Notable micronutrients in GRAUL'S MARKET, SIGNATURE CURRY CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GRAUL'S MARKET, SIGNATURE CURRY CASHEWS gets 9% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aurora Products, GRAUL'S MARKET, SIGNATURE CURRY CASHEWS

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