GRAUL'S MARKET vs ASIAN HOT PEANUTS
Nutrition comparison per 100 g serving
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ASIAN HOT PEANUTS wins in 6 out of 10 nutrient categories
GRAUL'S MARKET: 2
vs
ASIAN HOT PEANUTS: 6
(2 ties)
Overview
| Nutrient | GRAUL'S MARKET | ASIAN HOT PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 214 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 43.3 g | 17.9 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAUL'S MARKET | ASIAN HOT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAUL'S MARKET | ASIAN HOT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 300 MG | 393 MG |