GRASS FED JERSEY COWS KEFIR CULTURED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
About GRASS FED JERSEY COWS KEFIR CULTURED MILK
GRASS FED JERSEY COWS KEFIR CULTURED MILK is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 3.3g of carbohydrates, and 5g of fat. This food belongs to the Yogurt category.
Ingredients
WHOLE MILK, LIVE ACTIVE KEFIR CULTURES: PROPRIETARY BLEND OF SELECT STRAINS OF LACTOCOCCI, LACTOBACILLI, LEUCONOSTOC, AND SACCHAROMYCES FRAGILIS BACTERIA.
Dietary Information
GRASS FED JERSEY COWS KEFIR CULTURED MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, GRASS FED JERSEY COWS KEFIR CULTURED MILK gets 20% of its calories from protein, 18% from carbohydrates, and 61% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GRASS FED JERSEY COWS KEFIR CULTURED MILK
See how GRASS FED JERSEY COWS KEFIR CULTURED MILK compares to other foods in terms of nutrition:
- GRASS FED JERSEY COWS KEFIR CULTURED MILK vs PROBIOTIC ALMOND MILK DRINKABLE YOGURT
- GRASS FED JERSEY COWS KEFIR CULTURED MILK vs ARTISAN ALMOND MILK YOGURT
- GRASS FED JERSEY COWS KEFIR CULTURED MILK vs GREEK-STYLE ARTISAN ALMOND MILK YOGURT
- GRASS FED JERSEY COWS KEFIR CULTURED MILK vs GREEK-STYLE ARTISAN ALMOND MILK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.