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Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 119.8 MG | 133% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 13 UG | 3% | |
| Choline, total | 24.5 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 484 MG | 10% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Frozen concentrate of unsweetened white grapefruit juice is undiluted here, so everything is amplified - the tart and bitter flavors, the natural sugar, the slight thickness. In this concentrated form it's very intensely flavored and not really meant to be drunk straight. Once mixed with the standard three volumes of water, it produces a juice close to fresh-squeezed in flavor. No sugar is added, so the sweetness stays in the moderate range. Fat and protein remain negligible even in concentrate form. A practical pantry option that takes up less freezer space than ready-to-drink juice and keeps well for months.
Dietary Information
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, Grapefruit juice, white, frozen concentrate, unsweetened, undiluted gets 5% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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