Grape juice, canned or bottled, unsweetened, with added ascorbic acid
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 3.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About Grape juice, canned or bottled, unsweetened, with added ascorbic acid
This beverage is made from the liquid extracted from grapes, typically Concord or similar varieties, and then processed and preserved in cans or bottles. The addition of ascorbic acid (vitamin C) helps maintain color and prevent oxidation, ensuring a fresh taste over time. Being unsweetened, it contains no added sugars, relying instead on the natural sugars present in the grapes themselves. This makes it a concentrated source of quick energy, though it lacks the fiber found in whole grapes, which can affect how quickly the sugars are absorbed by the body.
Nutritionally, it offers a modest amount of vitamin C thanks to the added ascorbic acid, along with small amounts of potassium and antioxidants from the grape skins and pulp. While it's free of fat and cholesterol, its carbohydrate content is relatively high for its volume, so portion control is important, especially for those monitoring blood sugar. It's commonly used as a refreshing drink on its own, mixed into smoothies, or as a base for sauces and marinades. Some people also use it in cooking to add natural sweetness to dishes like glazes for meats or reductions for desserts. Because it's liquid, it hydrates while delivering flavor, but it's best enjoyed in moderation as part of a balanced diet.
Compare Grape juice, canned or bottled, unsweetened, with added ascorbic acid
See how Grape juice, canned or bottled, unsweetened, with added ascorbic acid compares to other foods:
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Pineapple, raw, all varieties
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Pineapple, canned, water pack, solids and liquids
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Pineapple, canned, juice pack, solids and liquids
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Pineapple, canned, light syrup pack, solids and liquids
More in Fruits and Fruit Juices
Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.