GRANOLA, PEANUT BUTTER COCONUT CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRANOLA, PEANUT BUTTER COCONUT CRISP
GRANOLA, PEANUT BUTTER COCONUT CRISP is a high-calorie food with 454 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ALMONDS, WALNUTS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), BROWN SUGAR, HONEY, ORGANIC COCONUT CHIPS, RICE PUFFS (RICE), SEA SALT.
Dietary Information
GRANOLA, PEANUT BUTTER COCONUT CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 454 calories per 100 grams, GRANOLA, PEANUT BUTTER COCONUT CRISP gets 16% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, PEANUT BUTTER COCONUT CRISP
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