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Redheads, GRANOLA, OATS, NUTS, MICHIGAN MAPLE SYRUP & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GRANOLA, OATS, NUTS, MICHIGAN MAPLE SYRUP & HONEY
The Redheads Michigan Maple Syrup and Honey Granola from The Redheads LLC is made with organic thick cut rolled oats, sunflower seeds, almonds, cashews, local Michigan maple syrup and honey, extra virgin olive oil, and cinnamon. Each 55g serving delivers 455 calories, 9.1g protein, 50.9g carbs, 25.5g fat, and 5.5g fiber for a locally sweetened, fiber-containing artisan granola.
Ingredients
ORGANIC THICK CUT ROLLED OATS, SUNFLOWER SEEDS, ALMONDS, CASHEWS, MICHIGAN MAPLE SYRUP, MICHIGAN HONEY, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, CINNAMON, PURE VANILLA.
Dietary Information
GRANOLA, OATS, NUTS, MICHIGAN MAPLE SYRUP & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, GRANOLA, OATS, NUTS, MICHIGAN MAPLE SYRUP & HONEY gets 8% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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