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Hannaford Bros, GRANOLA CEREAL, MAPLE

Cereal Hannaford Bros. Co. Branded
431 Calories
10.3g Protein
67.2g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 67.2g 24%
Dietary Fiber 6.9g 25%
Total Sugars 22.4g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 67.2g 74%
Fat 13.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.1 MG 17%
Sodium, Na 78 MG 3%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kellogg, MULTI-GRAIN SHAPES CEREAL 429 0g 85.7g 0g Kellogg, CEREAL, PEANUT BUTTER 385 7.7g 80.8g 7.7g Kellogg, MULTI-GRAIN SHAPES CEREAL 382 5.9g 88.2g 4.4g Kellogg, CEREAL, PEANUT BUTTER 385 7.7g 80.8g 7.7g Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 393 3.6g 89.3g 3.6g Kellogg, LIGHT SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY 345 9.1g 85.5g 1.8g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About GRANOLA CEREAL, MAPLE

Hannaford's Maple Granola leads with whole rolled oats, naturally milled sugar, and expeller pressed canola oil, which is a cleaner formulation than many mass-market granolas. Real maple syrup and natural maple flavor both appear, giving the sweetness some depth beyond plain sugar. Whey powder adds a small protein boost and aids in browning during baking. Crisp rice with barley malt contributes crunch. Organic wheat flour rounds out the grains. Fat content runs moderate from the canola oil and oat bran. Fiber is solid for a granola. The sugar level is meaningful but comes from less-processed sources than many competitors. Good on yogurt or eaten with cold milk, where the maple notes read clearly.

Ingredients

WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, WHEY POWDER, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, MAPLE SYRUP, ORGANIC WHEAT FLOUR, NATURAL MAPLE FLAVOR, NATURAL BUTTER FLAVOR.

Dietary Information

GRANOLA CEREAL, MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 431 calories per 100 grams, GRANOLA CEREAL, MAPLE gets 10% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hannaford Bros, GRANOLA CEREAL, MAPLE

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