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Royal Wine — GRAIN FREE HEARTS OF PALM, SPAGHETTI

Canned Vegetables Royal Wine Corporation Branded
20 Calories
1g Protein
5g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.6mg 9%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 17%
Carbs 5g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 210 MG 4%
Sodium, Na 320 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kroger — ITALIAN STYLE CUT GREEN BEANS 17 0.8g 3.3g 0g Kroger — LEAF SPINACH 25 1.7g 2.5g 0.4g Kroger — CHOPPED MIXED GREENS 13 0.9g 2.6g 0g Kroger — WHITE CORN, WHOLE KERNEL 64 1.6g 13.6g 0.8g Kroger — GOLDEN CORN 72 1.6g 16g 0g Kroger — SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About GRAIN FREE HEARTS OF PALM, SPAGHETTI

GRAIN FREE HEARTS OF PALM, SPAGHETTI is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

HEARTS OF PALM, WATER, SALT.

Dietary Information

GRAIN FREE HEARTS OF PALM, SPAGHETTI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, GRAIN FREE HEARTS OF PALM, SPAGHETTI gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Royal Wine — GRAIN FREE HEARTS OF PALM, SPAGHETTI

See how Royal Wine — GRAIN FREE HEARTS OF PALM, SPAGHETTI compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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