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U. S. Trading, DRAGONFLY, PEELED STRAW MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 210 MG | 9% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DRAGONFLY, PEELED STRAW MUSHROOMS
Dragonfly Peeled Straw Mushrooms are canned straw mushrooms in water with salt. Per 100g they contain just 15 calories, 1.82g protein, 1.82g carbohydrates, and 1.8g fiber with no fat. The neutral flavor and tender texture make them a versatile addition to soups, stir-fries, and Thai or Chinese dishes. Low in calories and easy to incorporate into a variety of savory preparations.
Ingredients
STRAW MUSHROOMS, WATER, SALT.
Dietary Information
DRAGONFLY, PEELED STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, DRAGONFLY, PEELED STRAW MUSHROOMS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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