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Five Star, 3 BEAN SALAD CUPS

Canned Vegetables Five Star Foods Branded
71 Calories
0.9g Protein
15.0g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.7g 10%
Total Sugars 9.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 15.0g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 106 MG 2%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About 3 BEAN SALAD CUPS

Read 3-bean salad cups provide 71 calories per 113g serving with 2.7g fiber and no fat. Green beans, kidney beans, and wax beans in a tangy vinegar and sugar marinade with turmeric; a ready-to-eat side dish that needs no preparation and pairs well with grilled proteins.

Ingredients

WATER, GREEN BEANS, KIDNEY BEANS, WAX BEANS, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONIONS, RED BELL PEPPERS, SALT, SOYBEAN OIL, TURMERIC, ASCORBIC ACID.

Dietary Information

3 BEAN SALAD CUPS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 BEAN SALAD CUPS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, 3 BEAN SALAD CUPS gets 5% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Five Star, 3 BEAN SALAD CUPS

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