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Know what is on your plate.

Five Star, 3 BEAN SALAD CUPS

Canned Vegetables Five Star Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0.9g Protein
15.0g Carbs
0g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 6%
Carbs 15.0g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.7g 10%
Total Sugars 9.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 106 MG 2%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About 3 BEAN SALAD CUPS

Read 3-bean salad cups provide 71 calories per 113g serving with 2.7g fiber and no fat. Green beans, kidney beans, and wax beans in a tangy vinegar and sugar marinade with turmeric; a ready-to-eat side dish that needs no preparation and pairs well with grilled proteins.

Ingredients

WATER, GREEN BEANS, KIDNEY BEANS, WAX BEANS, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONIONS, RED BELL PEPPERS, SALT, SOYBEAN OIL, TURMERIC, ASCORBIC ACID.

Dietary Information

3 BEAN SALAD CUPS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 BEAN SALAD CUPS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, 3 BEAN SALAD CUPS gets 5% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Five Star, 3 BEAN SALAD CUPS

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