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WEI-CHUAN, STRAW MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WEI-CHUAN, STRAW MUSHROOMS
Wei-Chuan Straw Mushrooms are canned whole straw mushrooms packed in water with added salt. Per 100g they provide only 16 calories, 2.5g carbs, 1.6g protein, 1.6g fiber, and no fat. A low-calorie canned mushroom used in Asian stir-fries, soups, and noodle dishes where a soft, earthy mushroom flavor is desired.
Ingredients
STRAW MUSHROOMS, WATER SALT ADDED.
Dietary Information
WEI-CHUAN, STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, WEI-CHUAN, STRAW MUSHROOMS gets 41% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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