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WEI-CHUAN, STRAW MUSHROOMS

Canned Vegetables Wei-Chuan U S A Inc. Branded
16 Calories
1.6g Protein
2.5g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 40%
Carbs 2.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 312 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kroger, SWEET PEAS & CARROTS 48 2.4g 8g 0g Iga, GOLDEN SWEET CORN CREAM STYLE 72 1.6g 16g 0.8g IGA, GOLDEN SWEET CORN WHOLE KERNEL 64 1.6g 13.6g 0.8g Iga, ASPARAGUS CUTS & TIPS 17 1.7g 2.5g 0g IGA, CUT BLUE LAKE GREEN BEANS 17 0.8g 3.3g 0g Iga, PEAS & DICED CARROTS 48 2.4g 8g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEI-CHUAN, STRAW MUSHROOMS

Wei-Chuan Straw Mushrooms are canned whole straw mushrooms packed in water with added salt. Per 100g they provide only 16 calories, 2.5g carbs, 1.6g protein, 1.6g fiber, and no fat. A low-calorie canned mushroom used in Asian stir-fries, soups, and noodle dishes where a soft, earthy mushroom flavor is desired.

Ingredients

STRAW MUSHROOMS, WATER SALT ADDED.

Dietary Information

WEI-CHUAN, STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, WEI-CHUAN, STRAW MUSHROOMS gets 41% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEI-CHUAN, STRAW MUSHROOMS

See how WEI-CHUAN, STRAW MUSHROOMS compares to other foods in terms of nutrition:

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