Family Dollar, WHOLE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE POTATOES
Family Gourmet Whole Potatoes are canned cooked potatoes in water with salt and calcium chloride added to maintain firmness. Per 100g they provide just 42 calories, 8.48g carbs, 0.61g protein, 1.2g fiber, and no fat. A convenient pantry option for roasting, mashing, or adding to stews without the prep work of fresh potatoes.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
WHOLE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, WHOLE POTATOES gets 6% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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