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Weis, NO SALT ADDED WHOLE KERNEL SWEET CORN

Canned Vegetables Weis Markets, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Acme Food, FESTIVAL, ASPARAGUS SPEARS 16 2g 1g 0g Topco Associates, MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g Bruce, CASA FIESTA, GREEN CHILI STRIPS 17 0g 3.3g 0g Wixon's Bakery, HARVEST VALLEY, WHOLE GREEN BEANS 21 0.8g 3.3g 0g Conservas La Costena S.A, FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED 17 3.3g 3.3g 0g Unified Grocers, SPRINGFIELD, FANCY MIX VEGETABLES 28 0.8g 5.6g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About NO SALT ADDED WHOLE KERNEL SWEET CORN

Weis Quality No Salt Added Whole Kernel Sweet Corn contains just corn and water, making it a straightforward low-sodium pantry staple. Per 100g: 48 calories, 7.2g carbs, 0.8g protein, 0.8g fiber. With no added salt it suits people monitoring sodium intake. Works in salads, soups, salsas, and as a simple side vegetable.

Ingredients

CORN, WATER.

Dietary Information

NO SALT ADDED WHOLE KERNEL SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, NO SALT ADDED WHOLE KERNEL SWEET CORN gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, NO SALT ADDED WHOLE KERNEL SWEET CORN

See how Weis, NO SALT ADDED WHOLE KERNEL SWEET CORN compares to other foods in terms of nutrition:

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